Build a Stronger Relationship With Evidence-Based Tools
Relationships can be deeply rewarding — and challenging. The Gottman Method, developed by Drs. John and Julie Gottman, is a research-backed approach that helps couples strengthen connection, improve communication, and manage conflict effectively.
What We’ll Work On
Deepening friendship and emotional connection
Improving communication and conflict skills
Creating shared goals, rituals, and values
Repairing negative interaction patterns
As a Level 1 Gottman-trained therapist, I help couples practice “repair conversations,” develop rituals of appreciation, and create a roadmap for long-term relationship health.
Relationship Enrichment & Reconnection
Couples therapy isn’t just for conflict. Many partners seek support to:
Rekindle closeness and intimacy
Feel more seen and understood
Strengthen communication and emotional connection
Bring more joy and intentionality into daily life
Together, we’ll focus on the foundation of a thriving relationship — your friendship system — while building connection, resilience, and shared meaning. Contact me today to see if Gottman Method therapy is a good fit for your partnership.
Contact The Ridge today to enrich your relationship!
Sources & Acknowledgments
Gottman, J. M., & Silver, N. (2015). The Seven Principles for Making Marriage Work. Harmony Books.
The Gottman Institute. (n.d.). What is the Gottman Method? Retrieved from https://www.gottman.com
Gottman, J., & Gottman, J. S. (2017). The Natural Principles of Love. The Gottman Institute.
The Gottman Method is a trademarked, research-based approach to couples therapy developed by Drs. John and Julie Gottman. I have completed Level 1 clinical training in this method.