Helping You Strengthen Your Connection — at Any Stage of the Relationship

Couples Therapy in Charlotte, NC

All couples face challenges — whether just starting out, navigating life changes, or feeling stuck in recurring patterns. Relationships don’t need to be perfect to be meaningful. Whether you want to repair, reconnect, or prepare for the future, couples therapy can help you build a stronger, more resilient, and intentional relationship.

Who I Work With 

I support couples navigating:

• Conflict, communication challenges, or recurring arguments

• Infidelity, betrayal, or loss of trust

• Parenting or co-parenting stress, including postpartum adjustments

• Intimacy and emotional closeness

• Balancing work, family, and relationship demands

• Major life transitions, career changes, or grief

• Mental health or chronic illness impacts on the relationship

• Blended families and extended family dynamics

My Approach As a Licensed Marriage and Family Therapist, I integrate evidence-based tools like the Gottman Method (Level 1 Trained) and PREPARE/ENRICH assessments, along with a systemic perspective. I work to help couples understand not just what is happening in their relationship, but why, supporting each partner to feel heard, respected, and valued.

What We’ll Work On

• Strengthening communication and conflict management

• Rebuilding emotional safety and trust

• Deepening connection and intimacy

• Coping with stressors as a team

• Creating practical strategies for lasting relationship health

Click to learn more about pre-martial counseling, or the Gottman Method. 

Reach out here to schedule your first appointment or ask questions to see if you would a good fit — I’d be honored to support you both.