Helping You Strengthen Your Connection — at Any Stage of the Relationship

All couples face challenges — whether just starting out, going through a major life change, or feeling stuck in painful patterns. The good news? Relationships don’t need to be perfect to be meaningful. Let's work together to create healthy partnerships!

As a Licensed Marriage and Family Therapist, I support couples in building healthier, more connected relationships — grounded in mutual respect, emotional safety, and shared goals. Whether you’re navigating conflict, planning your future together, or working through betrayal or stress, therapy offers a space to reconnect and move forward as a team.

At The Ridge, I work with couples across a wide range of experiences, including:

• Pre-Marital Counseling & Relationship Readiness
• Parenting and Co-Parenting Stress
• Postpartum and Life After Baby
• Infidelity, Betrayal, or Loss of Trust
• Sexual Intimacy and Emotional Closeness
• Balancing Work, Family, and Relationship Demands
• Mental Health and Chronic Illness in the Relationship
• Blended Families and Extended Family Dynamics
• Partner Mental Health Support
• Major Life Transitions or Career Changes
• Grief and Loss

My Approach

I integrate tools from evidence-based methods, including the Gottman Method (Level 1 Trained) and PREPARE/ENRICH assessment, as well as my background in systemic therapy to help couples understand not just what is happening in their relationship, but why. My style is compassionate, balanced, and collaborative — I don’t take sides, but I do work hard to help each partner feel heard, respected, and supported.

Together, we’ll work to:

• Strengthen communication and conflict management
• Rebuild emotional safety and trust
• Deepen connection and intimacy
• Cope with stressors as a unified team
• Create practical strategies for lasting relationship health

Whether you’re seeking support to repair, reconnect, or prepare for what’s ahead, couples therapy can help you build the kind of relationship that feels stronger, more resilient, and more intentional by developing the skills needed to sustain love.

Click to learn more about pre-martial counseling, or the Gottman Method. 

Reach out here to schedule your first appointment or ask questions to see if you would a good fit — I’d be honored to support you both.