✨ Surviving & Thriving the Holidays ✨
Family time can be complicated — and you don’t have to navigate the holidays alone.
This 6-week virtual therapy group offers a warm, supportive space to explore family tensions and find peace (and maybe even joy) amid the holiday chaos. As a marriage and family therapist, I’ll help you recognize patterns, clarify roles, improve communication, and build healthier boundaries. Whether you’re juggling your own family, your partner’s, feeling pressure to be “perfect,” or navigating estranged relationships, this group will guide you in easing anxiety and showing up with clarity and calm this holiday season.
📅 Each Tuesday, Nov 11 - Dec 16 (6 weeks) virtual via telehealth (NC)
👥 Led by Maria Dimova, LMFT — The Ridge Therapy
💻 Learn more by emailing mariadimova@theridgetherapy.com
Register today! https://shorturl.at/wsgbp